Just to keep things interesting, my right knee was hurting all week. I think it was mainly from doing too many squats in an effort to strengthen glutes and hamstrings. And running a bit too hard last Sunday. No more squats!
I'll try it out tomorrow and if it's ok, run easily every other day for a while.
Applied to Boston. They asked for a fax of my Tokyo marathon certificate (as TM does not post results on their homepage). Sent it to them, but have not heard back from them. Since I am WAY under the QT for my age, I should get in. I'll email them if I don't hear today.
10 hours ago
Hope you get in Bob (and get your injuries sorted prior to the training block). That's odd about no online results for Tokyo. I'd better do Osaka instead ;)
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