Another addition to my now comical list of injuries — I managed a week of actual running and then tried the 5,000m time trial last Wednesday. Ran 3k in about 4:15/4:30/4:25 and 200m later my hamstring started to pull. Not the previous injury, just because I hadn't tried to run that "fast" in about 10 weeks. I didn't think it was fast, but apparently my hamstring did.
And it is still sore! So...maybe next week.
Over and out.
8 hours ago