June 11, 2012

Still No Running

Week of June 4 ~ 10

But I did jog 1km on Friday and 2 km on Sunday! With pain in the hamstring, though....
I guess it will be a while yet.


  1. Bloody hell! Hang in there Bob.

    By the way, enjoyed watching both the Women & Men's 10k trials. Tough conditions for the women though - looked like they were running in a monsoon.

  2. I feel your grief. I have just spent a while in recovery and just as you fall victim I am injury free. However your words of caution are a great reminder that if we push too hard too often then an injury is likely to happen. Rest up.