tag:blogger.com,1999:blog-70800156175560272.post611898362216060264..comments2024-03-27T17:58:10.984+09:00Comments on Bob's Training Blog: Only 50K But 4 Hard RunsTokyoRacerhttp://www.blogger.com/profile/10293712044402763377noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-70800156175560272.post-60598408591122179032014-09-30T20:44:02.986+09:002014-09-30T20:44:02.986+09:00That's why I don't run with HS kids anymor...That's why I don't run with HS kids anymore! Too painful.<br />Next month I'm seeing close to 19-flat if it's cooler. Warming up down here - 24 today.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-42575487969776183852014-09-29T13:33:17.894+09:002014-09-29T13:33:17.894+09:00Next month Bob!Next month Bob!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-91472761075791220062014-09-29T13:06:15.289+09:002014-09-29T13:06:15.289+09:00I'd be a very proud man posting that Saturday ...I'd be a very proud man posting that Saturday result of yours. I'd need some kind of weight adjusted handicap (head start) to compete! Running Raggedyhttps://www.blogger.com/profile/13024246151254432253noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-55180616907096383052014-09-29T10:14:13.898+09:002014-09-29T10:14:13.898+09:00You are running well. Great effort.
Your weight at...You are running well. Great effort.<br />Your weight at 56.7 seems very low....but I suppose if you are strong and healthy and fast weight does not matter.Jon in Tokyohttps://www.blogger.com/profile/10023386470129571018noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-84234939708585051222014-09-29T00:11:23.021+09:002014-09-29T00:11:23.021+09:00That's a lot of hard(ish) running in one week ...That's a lot of hard(ish) running in one week Bob. Don't know how many rules you broke - but that's what they're there for. Very solid pace on the 5k TT,Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.com