tag:blogger.com,1999:blog-70800156175560272.post1529157200844948281..comments2024-03-27T17:58:10.984+09:00Comments on Bob's Training Blog: Nice weekTokyoRacerhttp://www.blogger.com/profile/10293712044402763377noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-70800156175560272.post-72896465531965708472009-04-25T11:23:00.000+09:002009-04-25T11:23:00.000+09:00Ewen: But there are still hills! Lots of hills.......Ewen: But there are still hills! Lots of hills....TokyoRacerhttps://www.blogger.com/profile/10293712044402763377noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-19131726532024323192009-04-25T08:42:00.000+09:002009-04-25T08:42:00.000+09:00Bob, I feel a kind of nostalgia when reading your ...Bob, I feel a kind of nostalgia when reading your blog - you run the track sessions I used to in my late 30s.<br /><br />Good times from the kids - our best girls are around that. Best boy is around 1:55.<br /><br />With the trail races, if you like racing, get up the front and go hard at the start - then there are no elephant queue problems ;)Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-74251021218095284102009-04-22T00:02:00.000+09:002009-04-22T00:02:00.000+09:00Wynn and her family live in my neck of the woods. ...Wynn and her family live in my neck of the woods. She and her dad came to Namban a few times, but I haven't bumped into them in a while. Glad you are kicking back a bit and just enjoying your running at the moment.Stephen Laceyhttps://www.blogger.com/profile/10985763302279648129noreply@blogger.comtag:blogger.com,1999:blog-70800156175560272.post-53289644580916893042009-04-20T20:14:00.000+09:002009-04-20T20:14:00.000+09:00good morning bob...from salt lake city. waiting to...good morning bob...from salt lake city. waiting to watch the live online coverage of boston marathon before heading home. thanks for your comments on my blog. i'm liking the nice round "30" number...think i'm going to try and step up my training to 30 a week. thanks for the inspiration. cheers. btw...my goon squad name was made official this morning....whacko! how about that. cheers.Michael Bhttps://www.blogger.com/profile/14958873310928434994noreply@blogger.com